1. Is Shey Phoksundo a restricted trekking area?

Lower Dolpo usually requires a national park permit; restricted permits may apply depending on route.

2. How difficult is the trek?

Moderate, suitable for trekkers with good fitness.

3. Are teahouses available?

Yes, but facilities are basic in Dolpo.

4. What makes Phoksundo Lake special?

It is Nepal’s deepest lake with striking turquoise color.

5. Is altitude sickness a concern?

Risk is moderate due to gradual ascent and acclimatization day.

Shey Phoksundo (Lower Dolpo) Trek

The Shey Phoksundo Trek lies in Lower Dolpo, western Nepal, inside Shey Phoksundo National Park, the largest national park in Nepal. The region borders Tibet and is known for its dramatic landscapes, Tibetan Buddhist culture, and complete remoteness.

The highlight of the trek is Phoksundo Lake (3,611 m) — Nepal’s deepest and one of its most beautiful alpine lakes, famous for its turquoise-blue color. The trek passes through arid trans-Himalayan terrain, ancient Bon monasteries, deep gorges, and isolated villages such as Ringmo. Dolpo remains largely untouched due to its restricted access and limited infrastructure.

Overview

Itinerary

Cost

FAQs

Map

The Shey Phoksundo Trek is a moderate-to-challenging trek that combines stunning natural beauty with unique Tibetan-influenced culture. Ideal for trekkers seeking remote trails, fewer crowds, and dramatic landscapes, this trek offers a perfect introduction to the Dolpo region without the extreme duration of Upper Dolpo expeditions.

Accomodation
5 Star Hotel
Arrival City
Nepalgunj
Best Season
Apr - Jun | Sep - Oct
Maximum Altitude
3,611 m (Phoksundo Lake)
Meals
Breakfast and Dinner
Payment Method
VISA, Master Card, Cash
Transportation
Air, Jeep, Walking
Walking Hours
5 - 6 hours
Wifi
Very Limited (Paid)

Day 01 :

Arrival in Kathmandu

Arrive at Tribhuvan International Airport and transfer to hotel. Trek briefing and preparation.

Day 02 :

Kathmandu – Trek Preparation

Permit processing, gear check, and optional sightseeing.

Day 03 :

Fly to Nepalgunj

Fly to Nepalgunj, a vibrant city in western Nepal near the Indian border.

Day 04 :

Fly to Juphal – Trek to Dunai

Morning flight to Juphal followed by a short trek to Dunai, the administrative center of Dolpo.

Day 05 :

Dunai to Chhepka

Trek through forested trails along the Phoksundo River with beautiful canyon views.

Day 06 :

Chhepka to Jharana Hotel

Pass Nepal’s highest waterfall and dramatic cliff-side trails.

Day 07 :

Jharana Hotel to Ringmo Village

Reach Ringmo village and witness the first views of Phoksundo Lake.

Day 08 :

Acclimatization Day at Phoksundo Lake

Explore Ringmo village, Bon monastery, and the shores of Phoksundo Lake.

Day 09 :

Ringmo to Chhepka

Descend through familiar trails with scenic river views.

Day 10 :

Chhepka to Dunai

Trek back to Dunai through forests and villages.

Day 11 :

Dunai to Juphal

Final trekking day back to Juphal.

Day 12 :

Fly to Nepalgunj

Return flight to Nepalgunj.

Day 13 :

Return flight to Nepalgunj.

Fly back to Kathmandu and transfer to hotel.

Day 14 :

Final Departure

Transfer to airport for onward journey.

Shey Phoksundo (Lower Dolpo) Trek

Overview

Itinerary

Cost

FAQs

Map

Trip Info

Detailed Itinerary (14 Days)

Services Includes & Excludes

What’s Included

What’s Not Included

FAQs – Shey Phoksundo Trek

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